Welcome to our Services
Here you will discover which therapy services that are offered by Jygzaw
Addiction Therapy Support
Addiction in the present day takes a lot of forms, ranging from more familiar addictions such as substance abuse and gambling, to the more modern variants like social media addiction and internet addiction. At Jygzaw we use what is known as an Integrated Approach to addiction. This is particularly useful due to the many layers that addictions impact on in a victim's life and by using a variety of modalities and therapeutical methods we can unravel the causes of your addiction and help you find coping mechanisms that work for you to empower your recovery.
Trauma Recovery
Trauma mainly takes the form of two types, Acute and Chronic. Acute Trauma is where you would see a particularly harrowing event, such as a bad car accident, and you cant seem to shake the image or impact of that. Chronic Trauma refers to trauma sustained over a long period of time, such as sexual abuse, or something that impacts your life over a long time. At Jygzaw we use a technique known as CBT-TF. This stands for Cognitive Behavioural Therapy Trauma Focused. This allows the power of CBT to be aimed solely at whatever trauma is really having a negative impact on your life, be it Acute or Chronic, and help transform your thinking patterns and thoughts into more positive ones that will allow you to take back control of your life and move forward from your trauma.
Abuse Recovery Therapy
Any form of abuse is very difficult to discuss with anyone, let alone someone perceived as a stranger. At Jygzaw we use a combination of Humanistic Theory and Psychodynamic Approaches in helping you to understand your abuse, how it affects your life and characteristics, and what pathways you can take in your recovery. We support every client on a uniquely individual basis dependent on your own personal issues.
The most incredible, life changing service! Jygzaw has helped me in more ways than I can express, and as well as our sessions, is there whenever I need throughout the week at any time. So grateful every day that I found Jygzaw
Naomi A
★★★★★